For too long, fat has been the dietary enemy number one. But what if everything you thought you knew about fat was wrong? It’s time to flip the script. Fat is a vital nutrient, fueling your energy, protecting your heart and brain, and supporting overall health. But not all fats are created equal. “Bad” fats like artificial trans fats and saturated fats lead to weight gain and disease, while “good” fats like unsaturated fats and Omega-3s are the heroes.

Explore our Omega oil and essential fatty acid supplements below and discover the power of good fat for yourself.