Regenerate (Post Workout)

Part of our Sports Series, Regenerate (Post Workout) is a delicious chocolate flavour drink mix, specifically formulated for this crucial point of exercise and designed to promote improved recovery, phased energy replenishment and rehydration.

It includes…

• an incremental release carbohydrate blend (maltodextrin, dextrose, hydrolysed waxy maize starch)
• a protein mix (micellar casein, hydrolysed whey protein, whey protein concentrate, milk protein concentrate and calcium caseinate)
• a flexy combination (hydrolysed collagen, glucosamine hydrochloride and vitamin C)
• a glutamine blend (glutamine peptides and L-Glutamine)
• creatine monohydrate
• BCAA 2:1:1 (L-Leucine, L-Isoleucine and L-Valine),
• vitamins, minerals and electrolytes.

Why use a post workout supplement?

When exercising, our bodies lose not only water, but also important minerals (electrolytes) such as potassium, chloride, calcium, phosphorus, magnesium, iron and sodium. This can lead to muscle cramp and fatigue.

Regenerate has been specially formulated to include specific minerals to counteract this, with science-backed results, For example:

The minerals:

• magnesium and iron contribute to a reduction of tiredness and fatigue
• calcium and phosphorus contribute to normal energy-yielding metabolism and
• chloride contributes to normal digestion by the production of hydrochloric acid in the stomach.

​The vitamins

• niacin, vitamin B6, vitamin B12 and pantothenic acid contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism
• thiamin and biotin contribute to normal energy-yielding metabolism
• riboflavin contributes to normal iron metabolism and the reduction of tiredness and fatigue
• vitamin A contributes to normal iron metabolism and
• vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, as well as normal muscle function. ​In addition, it helps to replenish the body’s glycogen levels during the post workout stage, which both stop muscles from breaking down and also helps to actively repair and re-build them.

Product Information

NRV* = Nutrient Reference Value

Serving Size: 2 scoops (90g).  This pot contains 20 servings

INGREDIENTS:

Incremental Release Carbohydrate Blend (Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch); Protein Mix (Micellar Casein (MILK), Hydrolysed Whey Protein (MILK, SOY), Whey Protein Concentrate (MILK, SOY), Milk Protein Concentrate (MILK), Calcium Caseinate (MILK, SOY)); Flexy Combination (Hydrolysed Collagen, Glucosamine Hydrochloride, Vitamin C); Glutamine Blend (Glutamine Peptides (GLUTEN), L- Glutamine); Cocoa Powder; Creatine Monohydrate; BCAA 2:1:1 (L- Leucine, L-Isoleucine, L-Valine); Vitamin and Mineral Mix (Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Tri-Calcium Phosphate, Ferrous Citrate, Vitamin E, Vitamin B3, Vitamin B5, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Biotin); Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose).

ALLERGY ADVICE:

For allergens, see ingredients in BOLD. Manufactured in a facility which handles milk, egg, soy, gluten, nuts and products derived from crustaceans. Produce of more than one country. Made in the United Kingdom.
Food supplement with sweetener.

DIRECTIONS:

Mix 2 scoops (90g) powder in 200ml of water. Powder settles over time, so we recommend weighing the serving for the most accurate measure. Best consumed immediately after training/exercise.

ALLERGY ADVICE:

For allergens, see ingredients in BOLD. Manufactured in a facility which handles milk, egg, soy, gluten, nuts and products derived from crustaceans. Produce of more than one country. Made in the United Kingdom.
Food supplement with sweetener.